Buggy Fit

Buggy Fit is not just a walk in the park!

Get fit whilst giving your baby some fresh air... Come along with your buggy and join in this power walking class.  With a mix of cardio, strengthening and toning exercises it's proving to be the answer to shifting postnatal weight and re-toning your body after giving birth.

Classes are in Ynysangharad park every Monday at 2.00pm and Thursday at 10.00am cost is £17 for four classes.

For more information please call 07772323829