I previously worked as a Prison Officer for 3 years within the specialist juvenile unit. Within this role I was also an MMPR Co-Ordinator which entailed me to teach my colleagues de-escalation techniques such as communication and how to deal with high end scenarios in a secure setting and also how to restrain prisoners safely and effectively.

I have over 10 years’ experience within the private sector as an Employment Advisor/Tutor with Working Links and Manpower UK. I have helped individuals with a number of work related issues which includes wellbeing, returning to work and staying in work.  I am a Mental Health, MAPPA and Ready for Work champion working all over South Wales.

I was also a Benefit processor with the Department of Work and Pensions so I have excellent knowledge of the benefits system.

Skills or Specialisms

I’m an approachable Coach with a passion for helping people return to and thrive in their place of employment. I believe strongly that a healthy body contributes to a healthy mind and fully endorse supporting mental health through exercise.

I’m looking forward to helping the businesses and people of Rhondda Cynon Taf improve their mental and physical wellbeing.

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