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Classes and Activities

Gym is closed until early Oct for refurbishment. For more info, alternative gyms and “mobile gym class” timetable click here.

Enjoy a great range of classes with something for all the family in our brand new, modern studios.

Fully-trained, enthusiastic instructors will help you get the most out of your class.

Prices

Leisure for Life Members FREE
Pay as you go - £5.75
Junior/Concession - £3.45

Abercynon-Boxercise

You can enjoy as many of our classes as you like, as often as you like, with your Leisure for Life Membership, which also gives you exclusive access to our online booking system, so you can secure a space on your favourite class up to seven days in advance. If you choose to pay as you go, you can book onto a class the morning of the class.

Sobell Leisure Centre and Activities Timetable

Classes and Activities

Mondaytime

Spin and Swing

06:15 - 07:00

Kettlebells

09:30 - 10:15

Spinfit Low Intensity

10:30 - 11:15

Family circuits 

(ages 4+)

17:00 - 17:45

Boxercise 

18:00 - 18:45

Spinning

18:00 - 18:45

Fitball

19:00 - 19:45

Dance Fit

19:15 - 20:00

Body Blast

20:00 - 20:45

Tuesday 

Spinfit 

09:30 - 10:15

Circuit (low Impact)

10:30 - 11:15

Family badminton Beginners (Ages 7+)

17:00 - 19:00

Family Yoga (Ages 4+) 

17:30 - 18:15

Spinning

18:00 - 18:45

Circuits  

18:00 - 18:45

Junior Judo (Ages 7+)

18:00 - 19:30

Kettlebells 

19:00 - 19:45

Judo

19:30 - 21:00

Wednesday 

Bodymax

06:15 -  07:00

Body Blast

09:30 - 10:15

Circuit (low Impact)

10:30 - 11:15

Pilates Beginners

13:00 - 14:00

Spin and Swing

18:00 - 18:45

HIIT

18:00 - 18:45

Body Blast

19:15 - 20:00

Thursday 

HIIT

06:15 - 07:00

Bodymax

09:30 - 10:15

Yogatone

11:30 - 12:30 

Circuit 

17:00 - 17:45 

Body Blast

18:00 - 18:45

Spinning

18:00 - 18:45 

Bodymax

19:15 - 20:00 

Friday 

Spinning

06:15 - 07:00

Spinfit 

09:30 - 10:15

Spinfit Low Intensity

10:30 - 11:15

Yoga

17:00 - 18:00

Spinning

18:00 - 18:45

Yoga

18:00 - 19:00

Yoga 19:00 - 20:00

Gymnastics (Ages 8+)

19:00 - 21:00

saturday 

Gymnastics (Ages 3+)

09:00 - 14:00

Junior Squash (Ages 6+)

09:30 - 13:00

Body Blast

10:15 - 11:00

Sunday 

Spinfit 

10:15 - 11:00 

Spinning

16:00 - 16:45 

Yoga

17:00 - 18:00

PLEASE NOTE: Please note every effort has been made to ensure this timetable is accurate and up to date, however, from time to time our programme does change. We recommend customers like and follow our Facebook page for the most up to date information, alternatively contact the centre for up-to-date information.

PLEASE NOTE:  During Bank Holidays and at Christmas, some of these classes / sessions may not be available.