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Classes and Activities

Led by qualified instructors, each of our classes offer a professional, fun and sociable way to get healthy, tone and strengthen your body - whatever your fitness levels.

Prices

Leisure for Life Members FREE
Pay as you go - £5.75
Junior/Concession - £3.45

Abercynon-Boxercise

You can enjoy as many of our classes as you like, as often as you like, with your Leisure for Life Membership, which also gives you exclusive access to our online booking system, so you can secure a space on your favourite class up to seven days in advance. If you choose to pay as you go, you can book onto a class the morning of the class.

Tonyrefail Classes and Activities Timetable

 
MondayTimes
Low Intensity Circuits 09:00 - 10:00
Spinfit 10:00 - 11:00
Junior Learn to Swim 16:30 - 19:00
Legs, Bums & Tums 18:00 - 19:00
Pilates 19:00 - 20:00
Kettlebox 19:00 - 20:00
Tuesday 
Spinning 19:15 - 20:00
Wednesday 
Spinfit 06:15 - 07:00
Spinning 09:30 - 10:15
Junior Dance Fit (7yrs-11yrs) 16:30 - 17:30
Circuits 18:00 - 19:00
Spinning 18:00 - 18:45
Pilates 19:00 - 20:00
Zumba 19:00 - 20:00
Thursday 
Zumba 09:30 - 10:30
Kettlebells 18:00 - 19:00
Spinning 19:15 - 20:00
 friday 
Spinning 09:30 - 10:15
Legs, Bums & Tums 10:30 - 11:30
 Saturday 
Junior Learn to Swim 09:00 - 10:30
Zumba 09:15 - 10:15
Pilates 10:30 - 11:30
Rookie Lifeguard 10:30 - 12:00

PLEASE NOTE: Please note every effort has been made to ensure this timetable is accurate and up to date, however, from time to time our programme does change. We recommend customers like and follow our Facebook page for the most up to date information, alternatively contact the centre for up-to-date information.

During Bank Holidays and at Christmas, some of these classes / sessions may not be available.