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Clubbercise

BRINGING A NIGHT OUT TO YOUR WORKOUT!

Clubbercise® classes are taught in a darkened room with disco lights, to a soundtrack of old and new club hits. A fusion of dance, toning and combat moves with high/low impact options for all fitness levels, one class burns around 600 calories.

What will a CLUBBERCISE class do for me?

Because of the high and low impact options, Clubbercise is great if you’re just starting out on a fitness regime or if you’re already a fitness addict!

How long is a CLUBBERCISE class?

Classes last an hour.

How often should i attend & what should I wear?

The routines are easy-to-follow and always have high or low impact options. It's all about fun, not about perfection. Take it to your level, keep it simple and enjoy the music.

All you need is comfortable workout clothes, supportive trainers, a drink bottle and a sweat towel.

Prices

Leisure for Life Members FREE
Pay as you go - £5.75
Junior/Concession - £3.45

Clubbercise

You can enjoy as many of our classes as you like, as often as you like, with your Leisure for Life Membership, which also gives you exclusive access to our online booking system, so you can secure a space on your favourite class up to seven days in advance. If you choose to pay as you go, you can book onto a class the morning of the class.

CLUBBERCISE TIMETABLE

boxercise timetable
thursday time
Rhondda Sport Centre 18:00 - 19:00

Want to book this class?
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