Fitball is a core conditioning class using stability balls. It's a fun and enjoyable class, that’s suitable for all levels of fitness.
What will a FITBALL class do for me?
Fitball is an effective way to strengthen and tone your abs, improve posture and strengthen your back.
How long is a FITBALL Class?
Classes will last 45 minutes.
How often should i attend what should I wear?
Because this is a low impact class, you can attend as many times as you feel is comfortable. Bring comfortable work out gear and trainers and make sure you have a bottle of water and a towel, too.
Leisure for Life Members FREE
Pay as you go - £5.85
Junior/Concession - £3.50