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Octane

Octane is a cross circuit, a mixture of cardio and dumbbell work.

What will an OCTANE class do for me?

Octane uses a range of exercises and programmes on the equipment for an all over cardio, strengthening and toning workout. Expect fantastic results for your whole body and our expert instructors will ensure you get the best from your session.

How long is an OCTANE class?

Classes last from 30 minutes.

How often should i attend? what should I wear?

People attend Octane up to three times a week. The beauty of the class is that you can mix and match it, depending on your goals. Wear comfortable clothes, a bottle of water and your enthusiasm with you!

Prices

Leisure for Life Members FREE
Pay as you go - £5.75
Junior/Concession - £3.45

Octane

You can enjoy as many of our classes as you like, as often as you like, with your Leisure for Life Membership, which also gives you exclusive access to our online booking system, so you can secure a space on your favourite class up to seven days in advance. If you choose to pay as you go, you can book onto a class the morning of the class.

OCTANE TIMETABLE

boxercise timetable
mondaytime 
Llantrisant Leisure Centre 10:00 - 10:30
Tuesday 
Llantrisant Leisure Centre 06:30 - 07:00
friday 
Rhondda Fach Leisure Centre 18:00 - 18:30
Want to book this class?
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