Octane is a cross circuit, a mixture of cardio and dumbbell work.
What will an OCTANE class do for me?
Octane uses a range of exercises and programmes on the equipment for an all over cardio, strengthening and toning workout. Expect fantastic results for your whole body and our expert instructors will ensure you get the best from your session.
How long is an OCTANE class?
Classes last from 30 minutes.
How often should i attend? what should I wear?
People attend Octane up to three times a week. The beauty of the class is that you can mix and match it, depending on your goals. Wear comfortable clothes, a bottle of water and your enthusiasm with you!
Leisure for Life Members FREE
Pay as you go - £5.85
Junior/Concession - £3.50