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Pilates

Elongate, strengthen and relax your body with Pilates.

What will A PILATES class do for me?

Pilates allows your body to stretch and flow its way to overall strength, suppleness and become more toned and flexible.

Pilates allows you to enjoy the class at your own pace and at a level that is comfortable to you. Our expert instructors will help you to get the most out of the class. Expect to see overall toning of your body and strengthening of the back and the core.

How long is a PILATES class?

Classes last an hour.

How often should i attend? what should I wear?

Pilates can be enjoyed every day if you like! It's a great way to relax and unwind. Please bring loose, comfortable clothing that allows you to move and stretch in, as well as a bottle of water.

Prices

Leisure for Life Members FREE
Pay as you go - £5.75
Junior/Concession - £3.45

Pilates-Women

You can enjoy as many of our classes as you like, as often as you like, with your Leisure for Life Membership, which also gives you exclusive access to our online booking system, so you can secure a space on your favourite class up to seven days in advance. If you choose to pay as you go, you can book onto a class the morning of the class.

PILATES TIMETABLE

boxercise timetable
mondaytime
Tonyrefail Leisure Centre 09:15 - 10:15
Tonyrefail Leisure Centre 19:00 - 20:00
Tuesday 
Llantwit Fardre Leisure Centre 19:00 - 19:55
Wednesday 
Llantrisant Leisure Centre 09:30 - 10:30
Sobell Leisure Centre 13:00 - 14:00
Tonyrefail Leisure Centre 19:00 - 20:00
thursday 
Hawthorn Leisure Centre 19:45 - 20:45
Friday 
Hawthorn Leisure Centre 10:15 - 11:15

Want to book this class?
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