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Urban Rebounding

Jump to it and enjoy a class with a difference, thanks to Urban Rebounding. This is a great class in which you bounce, twist and jump your way to cardio health and a toned body - with an enthusiastic instructor and pumping music to keep you motivated.

What will an URBAN REBOUNDING class do for me?

Urban Rebound uses small, individual trampolines so, first of all, it's
great fun. Because you are bouncing on raised trampolines, you are immediately benefitting from a low impact exercise that will protect your knees and spine.

Despite this, you are still securing an all-over body workout, burning calories, shredding fat and strengthening your muscles. All that bouncing is bound to make your heart beat faster, too!

How long is an URBAN REBOUNDING class?

Classes last half an hour.

How often should i attend what should I wear?

Enjoy Urban Rebounding at least once a week as a fun and effective element of your exercise routine. You will be bouncing a lot, so comfortable, supportive clothes and footwear are a must. Don't forget a towel and a bottle of water for the end of the class.

Prices

Leisure for Life Members FREE
Pay as you go - £5.75
Junior/Concession - £3.45

UrbanRebound

You can enjoy as many of our classes as you like, as often as you like, with your Leisure for Life Membership, which also gives you exclusive access to our online booking system, so you can secure a space on your favourite class up to seven days in advance. If you choose to pay as you go, you can book onto a class the morning of the class.

URBAN REBOUNDING TIMETABLE

boxercise timetable
mondaytime 
Hawthorn Leisure Centre 17:15 - 17:45

Want to book this class?
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