The Sustrans National Cycle Network is a UK-wide network of paths and routes for walking and cycling.
Six routes connect communities across Rhondda Cynon Taf providing exercise and commuting opportunities.
Below is a simplied map illustrating the routes that pass through RCT and some of the communities that it connects. Also illustrated on the map are the train stations that are on route - which can support you when commuting to work, allowing you to cycle or walk part of your journey.
![Cycle-and-Walking-Trails-map-graphic-[WEB]](/EN/Resident/SportsandLeisure/SportRCT/images/CycleandWalkingTrailsmapgraphicWEBCropped788x788.jpg)
For further support check out our route videos and maps which provide directions and helpful tips.
For the full UK map visit: https://www.sustrans.org.uk/national-cycle-network/