Family Resources

Family support has a big influence on whether a child has the skills, confidence and motivation to be physically active for life.

Click below to download resources that can help you to get active as a family.

Explore the Outdoors booklet

Explore the Outdoors with 27 fun activities!! Try new things, get active and learn about nature with our family fun Explore the Outdoors booklet. 

 

Bingo Cards / Seasonal activities (PDF Documents)

• Christmas Activity Sheet
• Easter Bingo Card
• February Half Term Bingo Card
• Summer Bucketlist

 

Scavenger Hunts (PDF Documents)

• Beach Scavenger Hunt
• Rainy Day Scavenger Hunt
• Summer Scavenger Hunt
• Christmas Scavenger Hunt
• Indoor Christmas Scavenger Hunt
• Autumn Scavenger Hunt
• Easter Scavenger Hunt

• Aberdare Park Scavenger Hunt
• Barry Sidings Scavenger Hunt
• Dare Valley Country Park Scavenger Hunt
• Darran Park Scavenger Hunt
• Ynysangharad War Memorial Park Scavenger Hunt

 

Movement Matters

We have developed Movement Matters to get more children active. Activities have been designed as a resource to support families and communities. Further details here: www.rctcbc.gov.uk/movementmatters

Sport RCT Coaching Videos

We have a range of coaching videos on this website. The majority are for groups of children, however some of them can be adapted and played with groups as small as 2 or 3. We would recommend Noughts and Crosses, Sand Castles, Domes and Dishes, Coconut Relays and Precision Passing.

Change4Life activities

Change 4 Life, funded by the NHS, have some great activities for children on their website. They have teamed up with Disney to develop 10 minute shake ups. Take a look here.