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Family Resources

Family support has a big influence on whether a child has the skills, confidence and motivation to be physically active for life.

Here are some resources that can help you to get active as a family.


Sport RCT Easter Bingo Cards March 2019 ENGLISH Sport RCT Half Term Bingo Card ENGLISH Sport RCT Christmas Activity Sheet - A3 SPREAD FINAL


Movement Matters

Did you know that there are Movement Matters resource packs and equipment bags available to hire from Pontypridd, Aberdare and Treorchy library? Further details here:

Sport RCT Coaching Videos

We have a range of coaching videos on this website. The majority are for groups of children, however some of them can be adapted and played with groups as small as 2 or 3. We would recommend Noughts and Crosses, Sand Castles, Domes and Dishes, Coconut Relays and Precision Passing.

Change4Life activities

Change 4 Life, funded by the NHS, have some great activities for children on their website. They have teamed up with Disney to develop 10 minute shake ups. Take a look here.