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Wellbeing Courses

“All About Me” A healthy life, healthy mind

This course will introduce you to different methods of how torelieve stress and anxiety.
It will help you build your confidence and self-esteem to enable you to live a healthier life.

Juliette Salter

Aromatherapy

This course will give you a basic understanding of how toblend essential oils for aromatherapy massage.

Gail McGarvey

For course dates and times click here - ACL Course Timetable - Latest Availability

 To book a place on a course click here -    Adult Education Courses