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Class Timetable

 

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MONDAYTIME
Circuits 6.30am - 7.15am
Spin 9.30am - 10am
Low Intensity Circuits 10.30am - 11.30am
BodyPump (Les Mills) 6pm - 7pm
Kettlebells 6.30pm - 7.15pm
BodyBalance (Les Mills) 7.15pm - 8.15pm
TUESDAY 
Omnia 6.30am - 7am
Yoga 9.30am - 10.30am
Legs, Bums and Tums 10.40am - 11.30am
Spin 5.30pm - 6.15pm
Circuits 6.30pm - 7.30pm
WEDNESDAY 
Spin 6.30am - 7am
Bodypump 9.30am - 10.20am
Body Balance 10.30am - 11.30am
Under 5s yoga 1.15pm - 1.45pm
Chair yoga 2pm - 3pm
BodyBalance (Les Mills) 6pm - 7pm
KO8 6.30pm - 7.30pm
BodyPump 7.15pm - 8.15pm
THURSDAY 
BodyPump (Les Mills) 6.30am - 7.15am
Omnia 6.30am-7am
Spin  9.30am - 10.15am
Fun, Family & Fitness 5.15pm - 6pm
Spin  5.30pm - 6.15pm
Yoga Flow 6.15pm - 7.15pm
Circuits 6.30pm - 7.30pm
Zumba 7.30pm - 8.30pm
Aqua Aerobics 7.30pm - 8.30pm
FRIDAY 
Omnia 6.30am - 7am
Step 9.30am-10.30am
Low Intensity Circuits 10am - 11am
Mobility and Balance 11.15am - 12pm
Learn to Lift 7.10pm - 7.50pm
SATURDAY 
Spin 7.15am - 8am
BodyPump (Les Mills) 8.15am - 9am
Omnia 9.30am - 10.30am
SUNDAY 
Core Blast 9.30am-10am
Circuits 4.30pm - 5.30pm

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