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Class Timetable
Class Timetable
MONDAY
TIME
Gym
6.15am - 9.30pm
Omnia
6.30am - 7am
Spinning
9.30am - 10am
Low Intensity Circuits
10.30am - 11.30am
BodyPump (Les Mills)
6pm - 7pm
Boxercise
6.30pm - 7.30pm
BodyBalance (Les Mills)
7.15pm - 8.15pm
TUESDAY
Gym
6.15am - 9.30pm
Omnia
6.30am - 7am
Yoga
9.30am - 10.30am
Legs, Bums and Tums
10.40am - 11.30am
Spinning
5.30pm - 6.15pm
Circuits
6.30pm - 7.30pm
WEDNESDAY
Gym
6.15am - 9.30pm
Spinning
6.30am - 7am
Bodypump
9.30am - 10.20am
Body Balance
10.30am - 11.30am
KO8 Combo
6.30pm - 7.30pm
BodyBalance (Les Mills)
6pm - 7pm
BodyPump
7.15pm - 8.15pm
THURSDAY
Gym
6.15am - 9.30pm
BodyPump (Les Mills)
6.30am - 7.15am
Boot Camp
6.30am-7.30am
Spinning
9.30am - 10.15am
Spinning
5.30pm - 6.15pm
Circuits
6.30pm - 7.30pm
Zumba
7.30pm - 8.30pm
Aqua Aerobics
7.30pm - 8.30pm
FRIDAY
Gym
6.15am - 9pm
KO8 Combo (gym)
6.30am - 7am
Step
9.30am-10.30am
Low Intensity Circuits
10am - 11am
Mobility and Balance
11.15am - 12pm
Kettlebells
5pm - 5.50pm
SATURDAY
Gym
7.15am - 4pm
Spinning
7.15am - 8am
BodyPump (Les Mills)
8.15am - 9am
Omnia
9.30am - 10.30am
SUNDAY
Gym
8.15am - 5pm
Core Blast
9.30am-10.30am
Circuits
4.30pm - 5.30pm
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