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Class Timetable

 

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MONDAYTIME
Gym 6.15am - 9.30pm
Omnia 6.30am - 7am
Spinning 9.30am - 10am
Low Intensity Circuits 10.30am - 11.30am
BodyPump (Les Mills) 6pm - 7pm
Boxercise 6.30pm - 7.30pm
BodyBalance (Les Mills) 7.15pm - 8.15pm
TUESDAY 
Gym 6.15am - 9.30pm
Omnia 6.30am - 7am
Yoga 9.30am - 10.30am
Legs, Bums and Tums 10.40am - 11.30am
Spinning 5.30pm - 6.15pm
Circuits 6.30pm - 7.30pm
WEDNESDAY 
Gym 6.15am - 9.30pm
Spinning  6.30am - 7am
Bodypump 9.30am - 10.20am
Body Balance 10.30am - 11.30am
KO8 Combo 6.30pm - 7.30pm
BodyBalance (Les Mills) 6pm - 7pm
BodyPump 7.15pm - 8.15pm
THURSDAY 
Gym 6.15am - 9.30pm
BodyPump (Les Mills) 6.30am - 7.15am
Boot Camp  6.30am-7.30am
Spinning  9.30am - 10.15am
Spinning  5.30pm - 6.15pm
Circuits 6.30pm - 7.30pm
Zumba 7.30pm - 8.30pm
Aqua Aerobics 7.30pm - 8.30pm
FRIDAY 
Gym 6.15am - 9pm
KO8 Combo (gym) 6.30am - 7am
Step 9.30am-10.30am
Low Intensity Circuits 10am - 11am
Mobility and Balance 11.15am - 12pm
Kettlebells 5pm - 5.50pm
SATURDAY 
Gym 7.15am - 4pm
Spinning  7.15am - 8am
BodyPump (Les Mills) 8.15am - 9am
Omnia 9.30am - 10.30am
SUNDAY 
Gym 8.15am - 5pm
Core Blast 9.30am-10.30am
Circuits 4.30pm - 5.30pm

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