| MONDAY | TIME |
|---|
| Omnia (gym) |
6.30am - 7am |
| L1FT |
9am-9.45am |
| Spin |
9.30am-10am |
| Fitness Pilates |
9.55am-10.40am |
| More Active Circuits |
10.30am-11.30am |
| BodyPump |
6pm-7pm |
| Kettleblast |
6.30pm-7.15pm |
| BodyBalance (Les Mills) |
7.15pm - 8.15pm |
| TUESDAY | |
|---|
| Omnia strength |
6.30am - 7am |
| Yoga |
9.30am - 10.30am |
| Legs, Bums and Tums |
10.40am - 11.30am |
| More Active Omnia |
11am-11.30am |
| Tai Chi Shibashi |
11.45am - 12.30pm |
| Spin |
5.30pm - 6.15pm |
| Clubbercise |
6.30pm-7.15pm |
| Circuits |
6.30pm - 7.30pm |
| Clubbercise Combat and Tone |
7.30pm-8.15pm |
| WEDNESDAY | |
|---|
| Spin |
6.30am - 7am |
| Bodypump |
9.30am - 10.20am |
| Yoga |
10.30am - 11.30am |
| More Active Omnia |
11am-11.30am |
| BodyBalance (Les Mills) |
6pm - 7pm |
| KO8 |
6.30pm - 7.30pm |
| BodyPump |
7.15pm - 8.15pm |
| THURSDAY | |
|---|
| BodyPump (Les Mills) |
6.30am - 7.15am |
| Hybrid Functional Circuit |
6.30am-7.15am |
| Spin |
9.30am - 10.15am |
| Tai Chi Shibashi (term time only) |
9.30am - 10.25am |
| Yoga (term time only) |
10.35am - 11.35am |
| More Active Omnia |
11am-11.30am |
| Fun, Family & Fitness |
5.15pm - 6pm |
| Spin |
5.30pm - 6.15pm |
| Yoga Flow |
6.15pm - 7.15pm |
| Circuits |
6.30pm - 7.30pm |
| Zumba |
7.30pm - 8.30pm |
| Aqua Aerobics |
7.30pm - 8.30pm |
| FRIDAY | |
|---|
| Omnia Cardio and Core |
6.30am - 7am |
| Step |
9.30am-10.30am |
| More Active Circuits |
10am - 11am |
| Mobility and Balance |
11.15am - 12pm |
| SATURDAY | |
|---|
| Spin |
7.20am - 8.05am |
| BodyPump (Les Mills) |
8.15am - 9am |
| Omnia |
9.30am - 10.30am |
| SUNDAY | |
|---|
| Circuits |
4pm-5pm |