DYDD LLUN | AMSEROEDD |
Campfa |
6.15am - 9.30pm |
Omina |
6.30am - 7.30am |
Troelli |
9.30am - 10.15am |
Ymarferion Cylch Dwysedd Isel |
10.30am - 11.30am |
BodyPump gan Les Mills |
6pm - 7pm |
Ymarferbocs |
6.30pm - 7.30pm |
Body Balance gan Les Mills |
7.30pm - 8.15pm |
DYDD MAWRTH | |
Campfa |
6.15am - 9.30pm |
Omnia |
6.30am - 7.30am |
Ioga |
9.30am - 10.30am |
Coesau, Penolau a Boliau |
10.40am - 11.30am |
Troelli |
5.30pm - 6.15pm |
Ymarferion Cylch |
6.30pm - 7.30pm |
DYDD MERCHER | |
Campfa |
6.15am - 9.30pm |
Troelli |
6.30am - 7am |
Body Pump gan Les Mills |
9.30am - 10.20am |
BodyBalance gan Les Mills |
10.30am - 11.30am |
KO8 |
6.30pm - 7.30pm |
BodyBalance gan Les Mills |
6pm - 7pm |
Body Pump gan Les Mills |
7.15pm - 8.15pm |
DYDD IAU | |
Campfa |
6.15am - 9.30pm |
BodyPump gan Les Mills |
6.30am - 7.15am |
Bootcamp |
6.30am-7.30am |
Troelli |
9.30am - 10.15am |
Troelli |
5.30pm - 6.15pm |
Ymarferion Cylch |
6.30pm - 7.30pm |
Zumba |
7.30pm - 8.30pm |
DYDD GWENER | |
Campfa |
6.15am - 9pm |
KO8 |
6.30am - 7am |
Step |
9.30am-10.30am |
Ymarferion Cylch Dwysedd Isel |
10am - 11am |
Symudedd a Chydbwysedd |
11.15am - 12pm |
Kettlebells |
5pm - 5.45pm |
DYDD SADWRN | |
Campfa |
7.15am - 4pm |
Troelli |
7.15am - 8am |
BodyPump gan Les Mills |
8.15am - 9am |
Omnia |
9.30am - 10.30am |
DYDD SUL | |
Campfa |
8.15am - 5pm |
Core Blast |
9.30am-10.30am |
Ymarferion Cylch |
4.30pm-5.30pm |