Skip to main content

Adult Learn to Swim

It is never too late to learn how to swim! We believe that every person should have a chance to learn to swim and become the very best swimmer they can be. Making the decision to learn to swim as an adult will help develop individual confidence, ability and skill in the aquatic environment.

Learning to swim is a life skill which can enhance quality of life through physical activity and achievement of goals – whether that be to complete a triathlon, join a Masters swimming club, take advantage of the 60+ Free Swimming Initiative in RCT or just enjoy being in and around the water with family and friends.


How to sign up?

Sign up for adult swimming lessons online or contact your local leisure centre.

For further information please email

Visit the Swim Wales website for the lesson framework.

The below Leisure for Life centres currently offer adult swimming lessons: