Download and print a race bib online for the virtual challenge 2020
Find answers to your queries here
Presented each year in memory and celebration of the life of former Nos Galan Mystery Runner, Lillian Board - the 'Golden Girl of British Athletics.' There will be no cup this year due to it being a virtual challenge
Presented each year in memory and celebration of the life of Nos Galan Road Races founder, Bernard Baldwin MBE. There will be no cup this year due to it being a virtual challenge
Thank you to our 2020 sponsors – Prichard's, Trivallis, Amgen Cymru and supporters CRX Compression
Nos Galan Road Races celebrates the life and achievements of Welsh runner Guto Nyth Brân. Founded in 1958 by local runner Bernard Baldwin, it is run over the 5km around Mountain Ash Town Centre.
Every year, Rhondda Cynon Taf's Mayor chooses charities to support during their year in office. You can help this fundraising effort by downloading a sponsorship form and running in aid of this year's charities.
Couch to 5K Running Plan.
Rhondda Cynon Taf CBC provides use of this web site subject to the following terms and conditions.