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Virtual Resources

Citbag from Sport Wales

Sport Wales’ bilingual platform Citbag is full of ideas aimed at helping teachers plan creative sessions as part of the Curriculum for Wales. 

Sport Wales have redesigned the platform, so the resources align with the Curriculum for Wales, Health and Well-being area of Learning and Experience. 

Help your pupils become healthy and confident individuals for life by making an account and accessing the free resources at:


Virtual sessions

  • Virtual Boxercise session - video
  • Halloween Fitness - video
  • Festive Fitness - video
  • 'Wear Red' HIIT session - video


Coaching videos


Active Homework

Our Active Homework books are designed as a fun way to help you encourage your students to be active outside of school, they are available in a digital and physical format. We have a number of predesigned certificates you can award to your class along with a template for you to make up your own awards. If you are interested in trying our Active Homework booklets in your school, please contact us at


Movement Matters

Movement Matters is a resource designed by Sport RCT to get more children active across Rhondda Cynon Taf and support the development of physical literacy. We want every child to develop the physical skills, confidence, and motivation to be physically active for life. Activity cards, created around 6 exciting themes, have been designed as a resource to support the delivery of physical activity in a variety of settings. Games can be played with minimal equipment and are suitable for a wide age range of pre-school and primary school children. Training around the resource is also available.  If you’d like to find out more information about Movement Matters, please visit here or contact us at


Explore the Outdoors booklet

Explore the Outdoors with 27 fun activities!! Try new things, get active and learn about nature with our family fun Explore the Outdoors booklet