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Sport RCT

Sport RCT want as many people as possible to get on their bike – in the nicest possible way.

The team dedicated to developing community sport in Rhondda Cynon Taf have launched three specific opportunities for cycling.

  • The Slow Roll runs from 10.30am-12.30pm every Tuesday (from August 3) and is for over-50s, offering a friendly, social rides for those who want to get involved in cycling. Bring your own bike and helmet. (Or hire as above). Book online at
  • The Skinny Lattes starts on August 5 and offers women’s only rides from 6pm to 8pm every Thursday, offering a gentle introduction to the cycling trails with coffee and a chat after. Age 16 and over.  Bring your own bike and helmet (or hire as above). Book online at
  • Mini Rippers for those aged two to four. Takes place every Saturday from August 7 from 9.30am-11.30am. This session allows those proficient on balance bikes to have their own dedicated session on the pump track. This is not coaching. Parents/carers must remain with child for session and helmets and pads must be worn. Bring your own bike and equipment. No need to book

For more information on any of the three Sport RCT sessions email or call 07471 140713