Amserlen Dosbarthiadau

DYDD LLUN	AMSEROEDD
Campfa	6.15am -8pm
Ffitrwydd Ymarferol	9.30am - 10.15am
Omnia Dwysedd Isel	10.30am - 11.15am
Boxercise	11.30am - 12.15pm
Troelli	5.45pm - 6.30pm
Bariau a Dymbels	7pm - 7.45pm
Ioga	8pm - 8.45pm
DYDD MAWRTH
Campfa	6.15am - 9pm
Ffitrwydd Ymarferol	6.15am - 7am
Omnia	9.30am - 10.15am
Ymarferion Cylch	6pm - 6.45pm
DYDD MERCHER
Campfa	6.15am - 9pm
Pwysau Kettlebell	6.15am - 7am
Sbin ar swing	9.30am - 10.15am
Omnia Dwysedd Isel	10.30am - 11.15am
Ioga	12pm - 12.45pm
Troelli	5.45pm - 6.30pm
DYDD IAU
Campfa	6.15am - 9pm
BodyMax	6.15am - 7am
BodyMax	9.30am-10.15am
Strength and Balance	10am-10.45am
Strength and Balance	11am-11.45am
Bariau a Dymbels	6pm - 6.45pm
DYDD GWENER
Campfa	6.15am - 9pm
Troelli	6.15am - 7am
Coesau, Penolau a Boliau	9.30am - 10.15am
Omnia Dwysedd Isel	10.30am - 11.15am
Ioga	11.30am - 12.15pm
DYDD SADWRN
Campfa	7.15am - 5pm
Ffitrwydd Ymarferol	10am-10.45am
DYDD SUL
Campfa	7.15am - 5pm
Omnia	10am - 10.45am
Ioga (until Medi)	3.30pm - 4.15pm