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Amserlen Dosbarthiadau

 

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timetable
DYDD LLUNAMSEROEDD
Campfa 

6.15am - 9am

Omnia

6.15am - 7am

Boxercise

9.30am - 10.30am

Ymarferion Cylch Dwysedd Isel

10.30am - 11.15am

SuperAgers Boxercise

12pm - 12.45pm

Troelli

5.45pm - 6.30pm

Coesau, Boliau a Phenolau

7pm - 7.45pm

Ioga

8pm - 8.45pm

dydd mawrth 

Campfa

6.15am - 9pm

Body Conditioning

6.15am - 7am

Omnia

9.30am - 10.15am

Erobeg Dwˆr

10.15am - 11am

Ioga yn y dwˆr

11.15am - 12pm

Ymarferion Cylch

6pm - 6.45pm 

Kettlebells

7pm - 7.45pm

Dydd Mercher 

Campfa

6.15am - 9pm

KO8

6.15am - 7am

KO8

9.30am - 10.15am

Omnia Dwysedd Isel

10.30am - 11.15am

SuperAgers Ioga

12pm - 12.45pm

Ffitrwydd Ol-enedigol

1pm - 1.45pm

Troelli

5.45pm - 6.30pm

Boxercise

7pm - 7.45pm

DYDD Iau 

Campfa

6.15am - 9pm

Bodymax

6.15am - 7am

Body Blast

9.30am - 10.15am

Erobeg Dwˆr

10.30am - 11.15am 

Functional  Fitness

12pm - 12.45pm

Body Conditioning

6pm - 6.45pm 

dydd gwener 

Campfa

6.15am - 9pm

Troelli

6.15am - 7am

Coesau, Boliau a Phenolau

9.30am - 10.15am

Omnia Dwysedd Isel

10.30am - 11.15am

SuperAgers Ioga

12pm - 12.45pm

Ioga

5pm - 5.45pm

dydd sadwrn 

Campfa

7.15am - 5pm

Functional Fitness

9.30am - 10.15am

dydd sul 

Campfa

7.15am - 5pm

Omnia

10am - 10.45am

 Erobeg Dwˆr

12.30pm - 1.15pm 

Ioga

3pm - 3.45pm

Ioga 

4pm - 4.45pm

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