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Gym

Welcome to the Llantrisant Leisure Centre, recently refurbished and modernised gym facilities and now one of RCT's most popular leisure venues, thanks to its excellent mix of equipment, classes, friendly and knowledgeable staff.

**Early bird sessions from 06:15 Monday-Friday for Leisure for Life Members***

The 95-station gym has the latest cardio equipment, resistance machines, functional training and a good range of free weights.

Prices

Leisure for Life Members FREE
Pay as you go - £5.75
Junior/Concession - £3.45

Induction: Free

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You can enjoy as many of our classes as you like, as often as you like, with your Leisure for Life Membership, which also gives you exclusive access to our online booking system, so you can secure a space on your favourite class up to seven days in advance. If you choose to pay as you go, you can book onto a class the morning of the class.

Llantrisant Gym Timetable

Browydd Timetable
Day Times
Monday 06:15 - 22:00 (06:15 - 07:00 L4Life Members Only)
Tuesday 06:15 - 22:00 (06:15 - 07:00 L4Life Members Only)
Wednesday 06:15 - 22:00 (06:15 - 07:00 L4Life Members Only)
Thursday 06:15 - 22:00 (06:15 - 07:00 L4Life Members Only)
Friday 06:15 - 21:00 (06:15 - 07:00 L4Life Members Only)
Saturday 07:15 - 17:00
Sunday 07:15 - 20:00
Gym Facilities
GYm Facilities
1x 10  PLACE BB RACK
2 x TIER DB RACK 10 PAIR
1 x ABDUCTOR
1 x ADDUCTOR
2 x ADJUSTABLE DECLINE/ABDOMINAL CRUNCH PURE BENCHES
4 x ADJUSTABLE PURE BENCHES
1 x ARM CURL
1 x ARM EXTENSION
1 x BELT
4 x BIKE EXCITE 1000
1 x CHEST PRESS BLK YEL BLK
1 x CHROME DUMBBELL RACK
4 x CLIMB EXCITE 1000 P UNITY
2 x CONCEPT 11MODEL E PM5 MON BLK
1 x CORE STATION
1 x DAP BAR
2 x DUAL ADJUSTABLE PULLEY
1 x DUMBELL SET 18 PAIRS 4KG - 50KG
1 x GLUTE ElEMENT+
1 x HIGH PULL
1 x INCLUSIVE SEAT TOP EXC IFI
2 x KIT BUMPER PLATE
1 x KNEELING EASY CHIN DIP Element+
1 x LEG CURL
1 x LEG EXTENSION
1 x LEG PRESS BLK YEL BLK
1 x LEG RAISE
1 x LOW ROW
1 x OLYMPIC HALF RACK
2 x OLYMPIC POWER BAR HC d.50mm Olympic Bar
1 x OLYMPIC POWER RACK PURE BENCHES
1 x OMNIA 8
1 x OMNIA 8 GROUP PACK
1 x PECTORAL
1 x PLATE TREE
1 x POWER RACK ACCESSORIES PACK
2 x PRE LOADED BAR 28X150 10KG
2 x PRE LOADED BAR 28X150 15KG
2 x PRE LOADED BAR 28X150 20KG
2 x PRE LOADED BAR 12.5Kg FIXED BAR
2 x PRE LOADED BAR 17.5Kg FIXED BAR
1 x PRESS
1 x RECLINE EXCITE 1000
1 x  SCOTT BENCH
1 x SERIES 10 PAIRS 1 10KG
5 x SET 2 PLATE HOLDERS
2 x SET URETHANEU NEW DISK 50MM PLATES DIAM. 50MM
1 x SHOULDER PRESS
3 x SKILLMILL CONNECT
3 x SKILLROW
1 x SPORT BAR
1 x STEP SQUAT
1 x STRAPS INCLUSIVE LINE
3 x SYNCHROEXCITE 1000
1 x TANITA MC 780 B.A. DARK GREY
1 x THIGH STRAP
1 x TOP EXCITE 1000
8 x TREADMILL EXCITE 1000
6 x TREADMILL EXCITE 600
1 x TRICEPS ROPE
1 x UNITY SELF EXCITE HDMI
2 x URETHANE DUMBELL 34KG
2 x URETHANE DUMBELL 36KG
2 x URETHANE DUMBELL 38KG
2 x URETHANE DUMBELL 40KG
2 x URETHANE DUMBELL 42KG
2 x URETHANE DUMBELL 44KG
2 x URETHANE DUMBELL 46KG
2 x URETHANE DUMBELL 48KG
2 x URETHANE DUMBELL 50KG
4 x VARIO EXCITE 1000
1 x VERTICAL TRACTION
5 x WATT BIKE PRO
5 x POWERBAGS
8 x KETTLEBELLS

The Gym is open to anyone aged 11 and over. For health and safety reasons, you have to be 16 or over to use the free weights. Children are not allowed to spectate gym activity.