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Class Timetable

 

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MONDAYTIME

SpinFit

6.15am - 7am

Stength and Balance

10am - 10.45am

Low Intensity Circuits

11am - 11.45am

Omnia

12.15pm - 1pm

BodyMax

6pm - 6.45pm

TUESDAY 

HIIT

6.15am - 7am

Chair Aerobics

10am - 10.45am

Low Intensity Aerobics

11am - 11.45am

BoxFit/Circuits

5.15pm - 6pm

Spin

6.15pm - 7pm

WEDNESDAY 

Omnia

6.15am - 7am

Aerobics

9.15am - 10am

Yoga

10.15am - 11am

Core Conditioning

12.30pm - 1.15pm

Workout Wednesday

6pm - 6.45pm

Zumba

6pm - 6.45pm

Kettlebells

7.15pm - 8pm

THURSDAY 

Spin

6.15am - 7am

Beginners' Fitness

10am - 10.45am

Low Intensity Circuits

11am - 11.45am

Spin

5.15pm - 6pm

Circuits

6.15pm - 7pm

FRIDAY 

Circuits

6.15am - 7am

Barbell

8.15am - 9am

80s and 90s Spin

9.15am - 10am

Core and Stretch

10.15am - 11am

Omnia

5.30pm - 6.15pm

SATURDAY 

Spin

8.15am - 9am

Omnia

9.15am - 10am

SUNDAY 

Spin and Swing

9.30am - 10.15am

 

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