Class Timetable

MONDAY	TIME
Barbell	6.15am - 7am
Step Aerobics	9.15am - 10.15am
Low Intensity Circuits	11am - 11.45am
Omnia	12.15pm - 12.45pm
Beginners Omnia	5.15pm - 6pm
BodyBlast	6.15pm - 7pm
TUESDAY
HIIT	6.15am - 7am
Armchair Aerobics	10am - 10.45am
Low Intensity Aerobics	11am - 11.45am
Yoga	12.15pm - 12.45pm
BoxFit/Circuits	5.15pm - 6pm
Spin	5.15pm - 6pm
Circuits	6.15pm - 7pm
WEDNESDAY
Omnia	6.15am - 7am
Aerobics	9.15am - 10am
Yoga	10.15am - 11am
Core Conditioning	12.15pm - 12.45pm
Omnia	5.15pm - 6pm
Kettlebells	6.15pm - 7pm
THURSDAY
Spin	6.15am - 7am
Beginners' Omnia	10am - 10.45am
Low Intensity Circuits	11am - 11.45am
Spin	12..15pm - 12.45pm
Legs. bums and tums	6.15pm - 7pm
Spin	6.15pm - 7pm
FRIDAY
Row Bike Lift	6.15am - 7am
Barbell	8.15am - 9am
80s and 90s Spin	9.15am - 10am
Core and Stretch	10.15am - 11am
SATURDAY
Spin	8.15am - 9am
Omnia	9.15am - 10am
SUNDAY
Spin and Swing	9.30am - 10.15am