Class Timetable

Barbell

6.15am - 7am

HIIT Step

10.15am - 10.45am

Low Intensity Circuits

11am - 11.45am

Omnia

12.15pm - 1pm

Spin

5.30pm - 6.15pm

Kettlebells

6.30pm - 7.15pm

HIIT

6.15am - 7am

Talk and Train

9.30am - 10.15am

Low Intensity Aerobics

11am - 11.45am

Spin

5.30pm - 6.15pm

Core and Stretch

6.30pm - 7.15pm

Omnia

6.15am - 7am

Core and Mobility

10am - 10.45am

Spin

5.30pm - 6.15pm

Boxfit

6.30pm - 7.15pm

Spin

6.15am - 7am

Beginners' Fitness

10am - 10.45am

Low Intensity Circuits

11am - 11.45am

Barbell

5.30pm - 6pm

Core and Stretch

6.30pm - 7pm

30/30

(HIIT class, 30 exercises in 30 minutes)

6.15am - 7am

Omnia

8.15am - 9am

80s and 90s Spin

9.15am - 10am

Core and Stretch

10.15am - 11am

Spin

8.15am - 9am

Omnia

9.15am - 10am

Spin and Swing

9.30am - 10.15am