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Class Timetable

 

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MONDAYTIME

SpinFit

6.30am - 7.15am

Low Intensity Circuits 

11am - 11.45am

KettleBox

12.15pm - 1pm

BodyMax

6pm - 6.45pm

TUESDAY 

HIIT

6.30am - 7.15am

Chair Aerobics

11am - 11.45am

BoxFit

5.15pm - 6pm

Spin

6.15pm - 7pm

WEDNESDAY 

Omnia

6.30am - 7.15am

Aerobics

9.15am - 10am

Yoga

10.15am - 11am

Post Natal Mams and Prams

11.15am - 12pm

Abs Blast

12.30pm - 1.15pm

Zumba

6pm - 6.45pm

Kettlebells

7.15pm - 8pm

THURSDAY 

Spin

6.30am - 7.15am

Beginners' Fitness

10am - 10.45am

Low Intensity Circuits

11am - 11.45am

Spin

5.15pm - 6pm

Circuits

6pm - 6.45pm

FRIDAY 

BodyMax

6.15am - 7am

Spin

9.15am - 10am

Core and Stretch

10.15am - 11am

Beginners' Boot Camp

11.15am - 12pm

SATURDAY 

Spin

8am - 8.45am

Omnia

9.30am - 10.15am

SUNDAY 

Spin and Swing

9.30am - 10.15am

 

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