Amserlen Dosbarthiadau

SpinFit

6.15am - 7am

Strength and Balance 

10am - 10.45am

Ymarferion Aerobeg Dwysedd Isel

11am - 11.45am

Omnia

12.15pm - 1pm

BodyMax

6pm - 6.45pm

HIIT

6.15am - 7am

Aerobeg Cadair Freichiau

10am - 10.45am

BoxFit

5.15pm - 6pm

Troelli

6.15pm - 7pm

Omnia

6.15am - 7am

Aerobeg

9.15am - 10am

Ioga

10.15am - 11am

Core Conditioning

12.30pm - 1.15pm

Workout Wednesday

6pm - 6.45pm

Zumba

6pm - 6.45pm

Kettlebells

7.15pm - 8pm

Troelli

6.15an - 7am

Ffitrwydd i Ddechreuwyr 

10am - 10.45am

Ymarferion Cylch Dwysedd Isel

11am - 11.45am

Troelli

5.15pm - 6pm

Ymarferion Cylch

6.15pm - 7pm

Ymarferion Cylch

6.15am - 7am

Barbell

8.15am - 9am

Troelli 80s a 90s

9.15am - 10am

Craidd a chryfder

10.15am - 11am

Omnia

5.30pm - 6.15pm

Troelli

8.15am - 9am

Omnia

9.15am - 10am

Troelli a Siglo

9.30am - 10.15am