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Class Timetable

 

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MONDAY TIME
Body Pump 6.30am - 7.30am
Zumba 5.30pm - 6.30pm
Body Balance 6.30pm - 7.30pm
TUESDAY 
Spin

6.30am - 7.30am

Yoga 10am - 11pm
Low Intensity Circuits 11:45am - 12.45pm
Spinning 6pm - 7pm
Boxercise 6pm - 7pm
Circuits 7pm - 8pm
WEDNESDAY 
HIIT

6.30am - 7.30am

Zumba

10am - 11am 

Body Pump 5.45pm - 6.45pm
Body Attack 6pm - 7pm
Body Balance 7pm - 8pm
THURSDAY 
Spin and Swing 6.30am - 7.30am
Dance Fit Gold 8.30am - 9.30am
Body Balance 10am - 11am
Low Impact Circuits 11:45am - 12.45pm
Circuits 6pm - 7pm
Zumba 6pm - 7pm
Spinning 7.15pm - 8.15pm
FRIDAY 

HIIT

6.30am - 7.15am

Body Balance

10.30am - 11.30am
Aqua Aerobics 11.45 - 12.45pm
Kettlebells 5.30pm - 6.30pm
SATURDAY 
Spin 7.30am - 8.30am
BodyPump (Les Mills) 8.30am- 9.30am
Body Balance 9.45am - 10.45am
SUNDAY 
Body Pump 8am - 8.45am
Kettlebells 9am - 10am
Spin 10am - 11am

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