Amserlen Dosbarthiadau

DYDD LLUN	AMSEROEDD
Ymarferion Cylch	6.30am - 7.30am
Zumba	6pm -7pm
DYDD MAWRTH
Troelli	6.30am - 7.30am
Ioga	10am - 12pm
Ymarferion Cylch Dwysedd Isel	11.45am - 12.45pm
Troelli	6pm - 7pm
Body Combat	6pm - 7pm
Ymarferion Cylch	7pm - 8pm
Body Balance	7pm - 8pm
DYDD MERCHER
Ymarferion Cylch	6.30am - 7.30am
Body Pump	5.45pm - 6.45pm
Body Attack	6pm - 7pm
Body Balance	7pm - 8pm
Ioga	7.15pm - 8.15pm
DYDD IAU
Sbin a Swing	6.30am - 7.30am
Dance Fit Gold	8.30am - 9.30am
Ioga	10am - 11.30am
Ymarferion Cylch Dwysedd Isel	11:45am - 12.45pm
Ymarferion Cylch	6pm - 7pm
Troelli	7.15pm - 8.15pm
Troelli	7.15pm - 8.15pm
DYDD GWENER
Body Pump	6.30am - 7.30am
Body Balance	10.30am - 11.30am
Erobeg Dwˆr	11.45am - 12.45pm
Pwysau Kettlebells	5.30pm - 6.30pm
DYDD SADWRN
Troelli	7.30am - 8.30am
BodyPump (Les Mills)	8.30am - 9.30am
Body Balance	9.45am - 10.45am
DYDD SUL
Body Pump	8am - 8.45am
Pwysau Kettlebells	9am - 10am
Body Combat	9am - 10am
Troelli	10am - 11am