| DYDD LLUN | AMSEROEDD |
|---|
| Ymarferion Cylch |
6.30am - 7.30am |
| Zumba |
6pm -7pm |
| DYDD MAWRTH | |
|---|
| Troelli |
6.30am - 7.30am
|
| Ioga |
10am - 12pm |
| Ymarferion Cylch Dwysedd Isel |
10.30am-11.30am |
| Ymarferion Cylch Dwysedd Isel |
11.45am - 12.45pm |
| Troelli |
6pm - 7pm |
| Body Combat |
6pm - 7pm |
| Ymarferion Cylch |
7pm - 8pm |
| Body Balance |
7pm - 8pm |
| DYDD MERCHER | |
|---|
| Ymarferion Cylch |
6.30am - 7.30am
|
| Body Pump |
5.45pm - 6.45pm |
| Body Attack |
6pm - 7pm |
| Ioga |
7.15pm - 8.15pm |
| DYDD IAU | |
|---|
| Sbin a Swing |
6.30am - 7.30am |
| Dance Fit Gold |
8.30am - 9.30am |
| Ioga |
10am - 11.30am |
| Ymarferion Cylch Dwysedd Isel |
11:45am - 12.45pm |
| Ymarferion Cylch |
6pm - 7pm |
| Troelli |
7.15pm - 8.15pm |
| DYDD GWENER | |
|---|
|
Body Pump
|
6.30am - 7.30am |
|
Body Balance
|
10.30am - 11.30am |
| Erobeg Dwˆr |
11.45am - 12.45pm |
| Pwysau Kettlebells |
5.30pm - 6.30pm |
| DYDD SADWRN | |
|---|
| HIIT |
7.45am-8.30am |
| Body Attack |
9am-9.45am |
| Body Balance |
10am-10.45am |
| |
|
| DYDD SUL | |
|---|
| Body Pump |
8am - 8.45am |
| Pwysau Kettlebells |
9am - 10am |
| Troelli |
10am - 11am |