| DYDD LLUN | |
|---|
|
Sefydlogrwydd Craidd
|
10am - 11am |
| Boxfit |
4.45pm - 5.30pm |
| Ioga Flow |
11am - 12pm |
| BoxFit |
4.45pm - 5.30pm |
| Urban Rebounding |
5.15pm - 6pm |
| Bodymax |
6pm - 6.50pm |
| Turn'd Up Fitness |
6.55pm - 7.55pm |
| Troelli |
7pm - 8pm |
| DYDD MAWRTH | |
|---|
| Ymarferion Cylch |
9.30am - 10.30am |
| Ymarferion Cylch Dwysedd lsel |
10.30am - 11.30am |
| Spinfit |
5.15pm - 6pm |
| Zumba |
6pm - 7pm |
| Ioga Flow |
7.05pm - 8.05pm |
| DYDD MERCHER | |
|---|
| Ymarferion Cylch - Campfa |
10am - 11am |
| Mobility and Stretch |
11am - 11.30am |
| Coesau, Penolau a Boliau |
5.05pm - 6.05pm |
| Troelli |
6pm - 7pm |
| Ymarferion Cylch - Boot Camp |
7pm - 8pm |
| Core and Stretch |
6.10pm - 7.10pm |
| DYDD IAU | |
|---|
| Fitball |
10.15 - 11.05 |
| Boxercise |
9.30am - 10.30am |
| Ymarferion Cylch Dwysedd lsel |
11.15am - 12.15pm |
| Troelli |
6pm - 7pm |
| Zumba |
6pm - 7pm |
| DYDD GWENER | |
|---|
| Coesau, Penolau a Boliau |
9.20am - 10.20am |
| Pilates |
10.20am - 11.20am |
| DYDD SADWYN | |
|---|
| Urban Rebounding |
9.15am - 10am |
| Bodymax |
9.45am - 10.45am |
| Badminton |
12pm - 1pm |
| DYDD SUL | |
|---|
| Troelli |
10am - 11am |