Râs Pedair Milltir y Dynion
1971 Tony Simmons, 17 munud 41 eiliad
Râs Milltir Dynion a Merched
1973 David Black, 4 munud 0.8 eiliad
1970 Margaret Bacham, 4 munud 47 eiliad
Râs Canllath Dynion a Merched
1988 Nigel Walker, 9.58 eiliad
1990 Lisa Armstrong, 11.10 eiliad
Râs 1.5 Milltir Dynion a Merched
1990 Tom Buckner, Havant AC, 5 munud 50 eiliad
1992 Justin Swift-Smith, Westbury Harriers, 5 munud 50 eiliad
1993 Heidi Moulder, Westbury Harriers, 6 munud 42 eiliad
Râs 5 km Dynion a Merched
2016 Kristian Jones, Swansea Harriers, 14 munud 11 eiliad
2016 Charlotte Arter, Cardiff AAC, 16 munud