February 2023 - Nigel Hilburd (Rhondda Sub Aqua Club)
January 2023 - Christine Binding (Llantwit Fardre Running Club)
December 2022 - Arthur Kingsbury (Ynysybwl RFC & Ynysybwl Bowls Club)
November 2022 - Joanne Davies (Ely Valley Hotsteppers - Tonyrefail)
October 2022 - Nicola Williams (Dragons Running Club - Aberdare)
September 2022 - Penny Jenkins (Pontypridd Swimming Club)
August 2022 - Nicky Morgan (Gadlys Rovers JFC and Aberdare RFC)
July 2022 - Andrew Draper (Rhondda Swimming Club)
June 2022 - Lyndon Walker (Tonteg Walking group and Pontypridd parkrun)
May 2022 - Chris Day (Talbot Green FC)
April 2022 - Alun Rees (Resilient Runners)
March 2022 - Janice Green (Llantwit Fardre Netball Club)
February 2022 - Gareth Jones (AFC Penrhiwceiber)
January 2022 - Michael Watkins (Abercynon RFC)
December 2021 - Matthew Owen (Treorchy RFC)
November 2021 - Phil Warman (AFC Llwydcoed)
January 2020 - Richard Gardiner (Aberdare Valley Amateur Athletics)
December 2019 - Clive and Chris Sheridan (Treherbert Bowls)
November 2019 - Ieuan Watkins (MPCT)
October 2019 - Lynnette Jones (Llantwit Fardre Walking Netball & Dark in the Park)
September 2019 - Wayne Harrison (Rhondda Outlaws Rugby League)
August 2019 - Stephen Thomas (Cambrian Welfare RFC)
July 2019 - Gareth Phillips (Aberdare Park Primary)
June 2019 - Kristof Urban (Cwm Draig Water Polo Club)
May 2019 - Jason Cook (Ystrad RFC)
April 2019 - Ellie Jones (Rhonnda Rockets)
March 2019 - Barrie Rees (Wattstown Shotokan Karate)
February 2019 - Glyn Harries (Rhondda Swimming Club)
January 2019 - Ruth Cochran (Pontypridd parkrun)
December 2018 - Christine Protheroe (Rhondda Rockets Cheerleading)
November 2018 - Kelly James (Timbers)
October 2018 - Glyn and Elaine Williams (Roberttown Runners)
September 2018 - Sian Ponting (Llantwit Fardre Walking Netball Club)
July 2018 - David Kew (Abercynon Cricket Club)
June 2018 - Lily-Mai Shearan (All Stars Gymnastics)
May 2018 - Dale Danter and Huw Wilding (Llantrisant RFC)
April 2018 - Craig Jones (Rhondda Swimming Club)
March 2018 - Lisa Pritchard (Pontypridd parkrun)
February 2018 - David Evans (Ferndale Athletic FC)
January 2018 - Andrew Hopkins (Llantwit Fardre RFC)
December 2017 - Julie Rees (Rhydyfelin Netball)
November 2017 - Anthony Smith (Aberdare Town FC girls)
October 2017 - Rene Medcraft (RCT Tigers)
September 2017 - Jordan Rosser
August 2017 - Taylor Addicott
July 2017 - Tony Davies (Llantwit Fardre RFC)
June 2017 - Chloe Jordan (Pontypridd High School)
May 2017 - Nicola Bevan (Rhondda Ladies Hockey Club)
March 2017 - Chris Churchill (Aberdare Town Football Club)
February 2017 - Leah Marshall (Rhydyfelin Netball Club)
January 2017 - Maria Akers (All Stars Gymnastics Club)
December 2016 - Huw Griffiths and Stuart Whippey (Mountain Ash Golf Club)
November 2016 - Kate Barrett (Rhondda Ladies Hockey Club)
October 2016 - Grant Blacker (Hopkinstown Mini Football Club)
September 2016 - Nina Manuel (RCT Sparks Netball Club)
August 2016 - Claire Humphreys (AFC Porth Football Club)
July 2016 - Chris Bond (Mountain Ash Fly Fishers)
June 2016 - Matt Addicott (Breeze's Weightlifting Academy)
May 2016 - Alun Howells (Treherbert Bowls Club)
April 2016 - Rebecca Newland (Llantrisant RFC)
March 2016 - Cara Adair (Dare Valley Pony Club)
February 2016 - Ffiona Howells (Ferndale Walking Group)
January 2016 - Adrian Dobbs (Gilfach Goch RFC)