| DYDD LLUN | |
|---|
| NERS Campfa |
9am - 10am |
| NERS Campfa |
10am - 11am |
|
Ffitrwydd Vmarferol
|
10am - 11am |
| Troelli |
11am - 11.45am |
| Pilates |
6pm - 7pm |
| Cardio Circuits |
6pm - 7pm |
| Shinbukan Karate Club |
6pm - 7pm |
| Ioga |
7.15pm - 8.15pm |
| DYDD MAWRTH | |
|---|
| Ioga |
1pm - 2pm |
| WCKA Mini Dragons |
5pm - 6pm |
| WCKA |
6pm - 8pm |
| Zumba |
6pm - 7pm |
| DYDD MERCHER | |
|---|
| NERS Ymarferion Cylch Dwysedd lsel |
9am - 10am |
| NERS Ymarferion Cylch Dwysedd lsel |
11am - 12pm |
| NERS Strength and Balance |
11am - 12pm |
| Ymarferion Cylch Dwysedd lsel |
12pm - 1pm |
| Ymarferion Cylch |
6pm - 7pm |
| Shinbukan Karate Club |
6pm - 8pm |
| DYDD IAU | |
|---|
| Troelli |
5.45pm - 6.45pm |
|
KettleBox
|
6.45pm - 7.45pm |
| DYDD GWENER | |
|---|
| NERS Ymarferion Cylch |
9.30am - 10.30am |
| NERS Strength and Balance |
11am - 12pm |
| Ymarferion Cylch Dwysedd lsel |
12pm - 1pm |
| DYDD SADWRN | |
|---|
| Outrace |
9am - 10am |
| Gladiators Basketball Juniors |
9.30am - 11am |
| DYDD SUL | |
|---|
| Rhondda Rockets |
10am - 12pm |