Amserlen Dosbarthiadau

DYDD LLUN	AMSER
Troelli	6.30am- 7:15am
Coesau, Penolau a Boliau	9.30am - 10.15am
Spinfit	10.30am - 11.15am
Strength and Balance	12pm - 12.45pm
Coesau, Penolau a Boliau	6pm - 6.45pm
Synrgy	7pm - 7.45pm
DYDD MAWRTH
Ymarferion Cylch Dwysedd lsel	11am - 11.45am
Synrgy	12pm-12.45pm
Pilates	5pm-5.45pm
Ymarferion Cylch	6pm - 6.45pm
Troelli	7pm - 7.45pm
DYDD MERCHER
Troelli	6.30am - 7.15am
Pwysau Kettlebells	9.30am - 10.15am
Low Impact Strength and Balance	11am - 11.45am
Hybrid	12pm-12.45pm
Spinfit	12pm - 12.45pm
Bocsymarfer	7pm - 7.45pm
DYDD IAU
Ymarferion Cylch Dwysedd lsel	11am - 11.45am
Synrgy	12pm - 12.45pm
Troelli	6pm - 6.45pm
Synrgy	7pm - 7.45pm
DYDD GWENER
Spinfit	6.30am - 7.15am
Body Blast	9.30am - 10.15am
Dwysedd lsel Synrgy	10.30am - 11.15am
Strength and Balance	12om-12.45pm
Spinfit	12pm - 12.45pm
DYDD SADWRN
Troelli	9am - 9.45am
Synrgy	10am - 10.45am
DYDD SUL
Troelli	9am - 9.45am
Ymarferion Cylch	10am - 10.45am